Achilles Tendon Pain/Tears: Prevention & Treatment
The Achilles tendon is the largest and strongest tendon in our body, and it connects our calf muscle to our heel bone. It gives our legs the strength to walk, run, and jump, but if it stretches too far, you can expect an injury. Let’s find out more about achilles tendon pain/tears, along with prevention and treatment.
What Are Flat Feet?
Never get caught “flat footed” again if somebody asks about overpronation. Living with flat feet is not funny if you suffer from the discomfort and pain it can bring, so pardon the ortho humor.