Restore Strength and Mobility with Expert Therapy
Physical therapy is a critical component of orthopedic care. Whether recovering from a fracture, surgery, or managing a chronic condition like arthritis, a targeted rehabilitation program can speed healing and prevent future problems. At OrthoNY, our licensed physical therapists have specialized training in musculoskeletal anatomy and biomechanics. We begin with a comprehensive evaluation that assesses range of motion, strength, flexibility, balance, and functional limitations. Using these findings, we develop an individualized treatment plan to help you achieve your goals.
Education is a key part of our approach, as we teach patients proper posture, body mechanics, and exercises to perform at home in order to take an active role in recovery. Our therapists work closely with the patient’s orthopedic surgeon or physician, updating them on all progress and adjusting the program as different conditions evolve. With clinics conveniently located throughout the Capital Region, we make it easy to fit therapy into all patients’ schedules. Whether the goal is to return to sports, work, or simply move without pain, the physical therapy team at OrthoNY is dedicated to helping you achieve lasting results.
5 Benefits of Receiving Physical Therapy at OrthoNY
- Individualized rehabilitation plans based on a comprehensive assessment
- Direct communication between therapists and orthopedic physicians for coordinated care
- Evidence-based techniques, including manual therapy, therapeutic exercises, and modalities
- Convenient locations and flexible appointment times throughout the Capital Region
- Empowerment through education and home exercise programs for long-term success
A Smarter Choice than a Hospital
OrthoNY’s surgery centers are designed specifically for orthopedic care, giving patients a focused alternative to traditional hospitals. Our model emphasizes safety, efficiency, and long-term outcomes.
- AAAHC-accredited centers meeting top safety standards
- 80% of U.S. surgeries performed in outpatient centers
- Lower costs than hospital-based orthopedic surgery
- Minimally invasive surgery by fellowship-trained surgeons
- Faster recovery, shorter waits, and lower infection risk
If surgery is your next step for care, ask your provider if an ASC setting is right for you.
Patient Testimonials
Dr silver is the nicest man. He’s a fabulous doctor.
Kara Echandy
May 17th 2026
Kara Echandy
May 17th 2026
Very thorough and detailed explanation of problem . Very caring and on first interaction knew he was the right doctor. Highly recommend.
Eric Canestraro
May 16th 2026
Eric Canestraro
May 16th 2026
Great group of people, I felt like they truly wanted to figure out what was causing my pain rather than dismissing me once the Xray came back fine. Highly recommend OrthoNY.
Christopher Vargas
May 16th 2026
Christopher Vargas
May 16th 2026
I couldn’t have asked for a better Ortho Doc and team than Dr Polishchuk at OrthoNY in Schenectady. The service was professional yet very personable. Everyone always took the time to actually …
Alicia Wilson
May 16th 2026
Alicia Wilson
May 16th 2026
Dr. Blaney is a Gem! She was so attentive to my needs and listened to me and my concerns. She was kind, polite, and thorough. I left the office with a solution …
tasha marie
May 16th 2026
tasha marie
May 16th 2026
Dr was very prompt to see Sharon and treated her with dignity and respect
Daniel T Fleming
May 16th 2026
Daniel T Fleming
May 16th 2026
I’ve been going here for yrs and recently started seeing pain management and I couldn’t be more comfortable and happy with my team!!
Imara A
May 16th 2026
Imara A
May 16th 2026
One of the best urgent medical assistance I’ve ever experienced.The staff was extremely helpful and supportive. When I entered the building I was in so much pain. The lady at the front …
Nardia Clarke
May 15th 2026
Nardia Clarke
May 15th 2026
Greg is awesome. He was very thorough and took the time to really listen to my concerns. He carefully reviewed and reinterpreted the X-rays, then explained everything clearly and in detail so …
Karin Reinhold
May 15th 2026
Karin Reinhold
May 15th 2026
Great experience Dr was kind caring and walked me through everything that was happening. Although my procedure wasn’t a big one the staff and Dr continuously asked if I was okay. Great …
Wadasia DeGroate
May 15th 2026
Wadasia DeGroate
May 15th 2026
Frequently Asked Questions
Why is physical therapy important after an orthopedic injury or surgery?
Physical therapy plays a crucial role in restoring function and preventing complications after an orthopedic injury or surgery. When a limb is immobilized due to casting, bracing, or pain, muscles quickly lose strength and joints become stiff. Without guided rehabilitation, scar tissue can restrict movement, and compensatory patterns can place stress on other joints. A licensed physical therapist provides a structured program that gradually reintroduces motion while protecting the healing tissues. Education on body mechanics, posture, and activity modification reduces the risk of re-injury. Studies show that patients who actively participate in physical therapy recover faster, achieve better long-term outcomes, and are less likely to develop chronic pain.
What happens during my first physical therapy visit?
Your first appointment is an opportunity for your therapist to get to know you and set a roadmap for recovery. They’ll review your medical history, surgical reports, and physician notes, and ask questions about your pain, limitations, and goals. A physical assessment will follow to gather the information needed to determine your rehabilitation diagnosis. This may include measuring joint range of motion, testing strength and flexibility, and evaluating posture, balance, and gait. Afterward, your therapist will explain your diagnosis in clear terms and outline a treatment plan, including frequency of visits, home exercises, and the expected duration of care. You’ll usually begin with gentle exercises or stretching and learn strategies to manage pain and swelling at home.
How many sessions will I need and how long do they last?
Each patient’s rehabilitation plan is unique, but a typical physical therapy session lasts 30 to 60 minutes. The frequency of visits often ranges from one to two times per week and is based on what is medically necessary. This schedule may change as your needs evolve, often with fewer sessions as you gain independence. Your therapist will regularly evaluate your progress and adjust the plan of care as needed, with consistent participation in home exercises playing a key role in overall recovery.
Do I need a referral or prescription for physical therapy?
Yes. At OrthoNY, a prescription from a physician is required for physical therapy services. Our team will work with you and your doctor to ensure this is in place before starting treatment.
What should I wear to my therapy sessions?
Comfortable, loose-fitting clothing is essential for physical therapy, as the therapist will need to observe the area being treated. For leg, knee, or ankle issues, athletic shorts allow easy movement and access. For shoulder, elbow, or spine conditions, a tank top or loose T-shirt works well. Avoid restrictive garments or jewelry that could interfere with movement. Supportive athletic shoes with non-slip soles are recommended, especially if your therapy involves balance or gait training. You may also want to bring any braces, splints, or orthotics you are currently using, as well as a list of medications and your insurance information. If uncertain, call our office before the first visit and our staff will be happy to advise you on appropriate attire.
Will insurance cover physical therapy?
Most insurance plans include some level of coverage for medically necessary physical therapy, but the details differ widely. Some policies have a specific number of visits per year, while others cover therapy until a progress plateau is reached. High-deductible plans may require patients to pay out of pocket until the deductible is met, after which insurance will share costs. Our billing team will verify benefits, obtain necessary approvals, and explain co-pays, co-insurance, and any limits on services. We strive to minimize financial surprises and can discuss self-pay options or financing plans if the insurance provides limited coverage.