Recognizing and Preventing Common Gym Injuries
Working out can be fun for some, a drudge for others, and a necessary activity for professionals. However you approach going to the gym or working out at home, recognizing and preventing common gym injuries should be top of mind.
Important Notice: Clifton Park Urgent Care
Please be advised that due to continued staffing shortages, we will be closing our Clifton Park Urgent Care location on Saturdays and Sundays beginning on Sunday, July 10th. Our Albany & Saratoga Urgent Care locations will remain open.
3 Helpful Exercises for Golfer’s Elbow
Let’s begin by informing you that you don’t necessarily need to play golf to experience a golfer’s elbow. So keep reading even if you’re not a golfer. Find out other ways you can have the same symptoms, get treatment, plus 3 helpful exercises for golfer’s elbow (even if you don’t play golf).
When To Get An MRI for A Knee Injury
Got knee pain? Even if you haven’t been seriously injured of late, an MRI may diagnose why your knee hurts all the time or why it still hurts even after knee surgery. Let’s find out all the reasons when to get an MRI for a knee injury.
How Can Diabetes Affect My Bone And Joint Health?
Those with diabetes are quite familiar about how it affects their blood sugar, their kidneys, and their eyes and heart. Unfortunately, many are not aware of how diabetes can affect their joints until they are faced with an orthopedic problem.
The Risks Of Delaying Knee Replacement Surgery
Timing is everything, even when it comes to having knee replacement surgery. Latest statistics tell us 90% of Americans are waiting too long to have their knee replaced, whereas 25% are having the surgery too early and missing out on the best benefits.
What Are The Benefits Of An Outpatient Hip Replacement?
If your hip pain is holding you back from doing the activities you love, a hip replacement may be recommended. The hip specialists of OrthoNY are highly experienced in hip replacement surgery, including outpatient hip replacements for those who are candidates for the procedure.
How To Prevent Rotator Cuff Injuries
It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket.
Understanding The Difference Between Sprains, Strains, And Fractures
All you know right now is that your ankle hurts like the dickens. Is it sprained, strained, or fractured? All you want is for the pain to go away. Understanding the difference between sprains, strains, and fractures can help you know the appropriate measures to relieve the pain before seeing the doctor.
The Most Common Basketball Injuries And How To Prevent Them
Spectators watching a basketball game may find it difficult to follow the action. The players move so quickly up and down the court, you can get whiplash as you watch — so imagine how those players feel! No wonder there are so many injuries. Let’s look at the most common basketball injuries and how to prevent them.