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  • Tips To Protect Your Shoulder From Common Injuries Playing Golf

    Tips To Protect Your Shoulder From Common Injuries Playing Golf

    Many consider golfing a relaxing pastime. Then there are those who would disagree about the relaxing part. Whichever side you are on, you should still take precautions to prevent common shoulder injuries. We have compiled the following tips to protect your shoulder from common injuries playing golf.

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  • Build Your Core Strength At Any Age With Weight Training

    Build Your Core Strength At Any Age With Weight Training

    As we move through middle age and onward towards retirement, our bodies still crave motion. Any exercise helps us to maintain muscle mass, manage any illnesses or pain, keep us independent, and reduces the risk of cardiovascular disease. One great way to stay healthy is to build your core strength at any age with weight training.

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  • How Do You Know If You Tore Your ACL?

    How Do You Know If You Tore Your ACL?

    What do Tom Brady, J.J. Watt, and Rob Gronkowski all have in common? At the top of their game, these professional athletes tore their ACL and returned to football stronger than ever. A torn ACL used to be a “game changer.”

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  • When Is It Time To Seek A Spine Evaluation

    When Is It Time To Seek A Spine Evaluation

    Most of us give little thought to our spine unless we have chronic lower back or neck pain. Even then, many of us just take OTC medications, use heating pads, and hope it will just go away. It usually does not, so when is it time to seek a spine evaluation? The answer is sooner rather than later and here’s why.

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  • OrthoNY Launches Robotic Total Knee Replacement

    OrthoNY Launches Robotic Total Knee Replacement

    As New York continues to reopen and elective surgeries resume, OrthoNY can offer patients a new option for total knee replacement, the first of its kind in the state. Zimmer Biomet’s ROSA® Knee System is now available at both OrthoNY Surgical Suites in Clifton Park and Albany’s new Everett Road Surgery Center.

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  • Is It Tendonitis Or Carpal Tunnel Syndrome?

    Is It Tendonitis Or Carpal Tunnel Syndrome?

    When you have that nagging pain with tingling in your hands and fingers, you might think you are suffering from carpal tunnel syndrome. In reality, it may be tendonitis in your wrist. Some of the symptoms are similar, so is it tendonitis or carpal tunnel syndrome? Let’s find out.

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  • COVID-19 Updates 5/18/20

    COVID-19 Updates 5/18/20

    Important COVID-19 Update as of May 18th

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  • 7 Ways to Protect Your Joints and Prevent Osteoarthritis

    7 Ways to Protect Your Joints and Prevent Osteoarthritis

    The Arthritis Foundation tells us 27 million Americans suffer from OA, and it’s the most common condition of the joints. If you have osteoarthritis, we don’t have to tell you about the stiffness and discomfort, nor do we need to cite the loss of mobility.

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  • Frequent Causes of Hip Pain and How OrthoNY Can Help

    Frequent Causes of Hip Pain and How OrthoNY Can Help

    The hip joint is the largest joint in our bodies, and as we age, there are a number of conditions that can lead to hip pain and a reduced range of motion. If you are suffering with minor or long term hip pain, consider the frequent causes of hip pain and how OrthoNY can help.

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  • Educational Seminar: Advantages of Anterior Hip Replacement

    Educational Seminar: Advantages of Anterior Hip Replacement

    At OrthoNY, we understand the debilitating effects hip pain and conditions can present, which is why Saratoga Hospital and OrthoNY invite you to a free discussion to learn more about the advantages of anterior hip replacement.

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